Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students. It describes how to modify yoga postures for a wide range of patients and conditions, integrating relaxation, stretching and strengthening. Written in an accessible style and with a very practical layout, it describes the principles and aims of this exercise approach before providing groups of exercises for specific areas of the body (feet and knees, pelvis, spine, shoulder girdle, neck, arms and hands). Exercises are classified from basic to advanced level and supported by clear illustrative photographs and precise descriptions.

KEY FEATURES

Includes basic tests to find the appropriate exercises

Gives advice for patient compliance

Presents basic exercises for all areas of the body

Helps patients build up a successful individual form of practice

 

Luise Wörle and Erik Pfeiff both lecture and teach

throughout Europe. Luise is a yoga teacher and osteopath;

Erik is a psychotherapist and bodywork therapist.

This book is part of the Our Name in History series, a collection of fascinating facts and statistics, alongside short historical commentary, created to tell the story of previous generations who have shared this name. The information in this book is a compendium of research and data pulled from census records, military records, ships' logs, immigrant and port records, as well as other reputable sources. Topics include:

• Name Meaning and Origin
• Immigration Patterns and Census Detail
• Family Lifestyles
• Military Service History
• Comprehensive Source Guide, for future research

Plus, the "Discover Your Family" section provides tools and guidance on how you can get started learning more about your own family history.

About the Series
Nearly 300,000 titles are currently available in the Our Name in History series, compiled from Billions of records by the world's largest online resource of family history, Ancestry.com.